FREE: Yin Yoga Class
Schedule
Wed, 24 Sep, 2025 at 01:00 pm
UTC-04:00Location
We Thrive | Belleville, ON
Advertisement
You're Invited! Free Yin Yoga Class with Stef Bourke (as part of Stef's Yin Yoga Certification Journey.)---
Hello lovely humans,
You're invited to join a free Yin Yoga class, led by Stef Bourke, as part of her yin yoga teacher certification. This is a special opportunity to slow down, reconnect, and take a deep breath—literally and figuratively.
đź—“ When: Sept 24th at 1:00-2:00 pm.
đź“Ť Where: We Thrive Wellness Center, 161 Front Street, Belleville
đź’« Cost: Completely free! Just bring yourself. All props are provided
What is Yin Yoga?
Yin Yoga is a deeply calming and meditative style of yoga that targets the connective tissues rather than the muscles. In this practice, postures are held for longer periods of time (usually 3-5 minutes), giving your body the chance to slowly release tension and giving your mind the space to settle.
It’s slow, grounding, and accessible, making it perfect for all levels—whether you're new to yoga or a seasoned practitioner.
Think of it as a beautiful pause from the busyness of life.
Come support Stef as she shares this nourishing practice with the community. Everyone is welcome—no experience necessary!
If you'd like to join, simply book your free spot! There are 6 spaces available.
Register here:
https://shethrives.janeapp.com/#/staff_member/32/treatment/1583
Advertisement
Where is it happening?
We Thrive, 161 Front Street,Belleville, Ontario, CanadaEvent Location & Nearby Stays:
