FREE WORKSHOP: Staying Connected and Caring for Ourselves in Challenging Times

Name: FREE WORKSHOP: Staying Connected and Caring for Ourselves in Challenging Times
Start: 2025-01-21T18:30:00-06:00
End: 2025-01-21T20:00:00-06:00
Location: Katie's Cup

Schedule

Tue Jan 21 2025 at 06:30 pm to 08:00 pm

UTC-06:00

Location

Katie's Cup | Rockford, IL

Join Us for a Workshop: Staying Connected and Caring for Ourselves in Challenging Times
The LIAM Foundation is excited to host a special workshop led by Julie Barthels, co-author of Resilience Revolution: A Workbook for Staying Sane in an Insane World.
This engaging session will focus on self-care and coping strategies to help you navigate stressful times with resilience and strength. The workshop is designed for everyone, offering practical tools to care for yourself and foster connections in our community.
Details:
📅 Date: Tuesday, January 21st
🕒 Time: 6:30-8pm
📍 Location: Katie’s Cup | 502 7th St, Rockford, IL 61104
🎁 Attendees will have the chance to win a signed copy of Julie’s book!
Space is limited, so be sure to RSVP at rb.gy/wmrlft.
Let’s take this opportunity to come together, recharge, and build a stronger, more connected community.