Free Women’s Self-Defense Seminar in Pasadena | No Experience Needed

Free Women Empowered Self-Defense Seminar 💜 | Pasadena

Come curious. Leave with new skills and a little more confidence.

Join Gracie Jiu-Jitsu Pasadena for a free, hands-on Women Empowered self-defense seminar. Our team will introduce beginner-friendly techniques in an encouraging environment where you can learn, practice, and ask questions. No martial arts experience is needed!

🗓️ Sunday, October 18, 2026

⏰ 1:00–3:30 PM

📍 Gracie Jiu-Jitsu Pasadena

75 W. Walnut St., Suite 110, Pasadena, CA 91103

Who can attend? First-time students ages 13 and up. Bring a friend or family member and experience it together.

What should I wear? Comfortable black workout attire. Please bring water.

🎟️ Admission is free, but you must RSVP in advance to save your spot. There will also be giveaways and prizes for seminar attendees!

Reserve your spot: Call (626) 633-7503 or email [email protected].