Free Women’s Self-Defense Seminar

The seminar is designed for first-time self-defense students and will teach participants six critical techniques to address the following threat scenarios:

• How to thwart potential attacks by making yourself a “hard target.”
• How to break free from an attacker who grabs you without warning.
• How to avoid being taken to the ground by a determined attacker.
• How to escape from underneath an attacker who has you pinned to the ground.

Every 108 seconds someone in the US is sexually assaulted. Did you also know that each year there are 293,000 victims of sexual assault?

Do you have a practical game plan for your own safety?

Learning to be aware of potential real-world dangers and being prepared with realistic and functional strategies is key to staying safe in a real-life violent encounter.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Gracie Jiu-Jitsu East Orlando