FREE Women’s Self Defense Seminar

💪 Empower Yourself: FREE Women's Self-Defense Seminar

📅 Date: Saturday, January 18th
🕒 Time: 3:00 PM – 4:30 PM
📍 Location: Mastery Jiu-Jitsu, 161 Fort Evans Rd NE, Suite 135, Leesburg, VA 20176

Every woman deserves to feel strong, confident, and safe in any situation. That’s why Mastery Jiu-Jitsu is offering a FREE Women’s Self-Defense Seminar designed to equip you with practical, effective techniques to protect yourself—no matter your size, strength, or experience.

In this hands-on, empowering seminar, you'll learn simple, real-world strategies that anyone can use, even when facing a bigger or stronger attacker.

Whether you're a complete beginner or have some self-defense knowledge, you'll walk away feeling more confident and prepared.

What You'll Learn:

• 🚨 How to break free from an unexpected grab – Learn to respond quickly and assertively to regain control of the situation.
• 🦶 How to stay on your feet – Master strategies to avoid being taken to the ground and maintain your balance.
• 🔓 How to escape when pinned – Discover simple techniques to break free, even when you're under pressure.

This seminar isn’t about flashy techniques—it’s about teaching you simple, effective self-defense skills you can use in real-life situations. Our goal is to equip you with tools that will help you stay safe and feel confident, no matter what the situation is.

Who Should Attend?

• No experience necessary! This seminar is perfect for anyone looking to learn practical self-defense skills and boost their confidence, regardless of previous experience.
• Women and girls ages 13 and up (girls under 18 must be accompanied by an adult).

Why Attend?

• 💃 Feel more confident and empowered – You'll leave knowing how to protect yourself in a variety of situations, no matter your size or strength.
• Learn from experienced instructors: Marco Moreno, a Gracie Jiu-Jitsu black belt, and Noelle Moreno, who are dedicated to teaching women practical self-defense skills.
• This seminar provides a safe, supportive environment where you can learn without judgment, ask questions, and build your confidence.
• 🔑 Feel empowered every day! Whether it's navigating public spaces or knowing how to defend yourself, this seminar will equip you with life-changing skills to take control of your safety.
  

Event Details:

• 💰 Cost: 100% FREE (RSVP required to save your spot)
• 👚 Attire: Comfortable workout clothes (yoga or sport pants recommended for ease of movement)
• 📝 RSVP: Space is limited—reserve your spot today to guarantee your place!
  

🎁 Win a Special Prize!

Everyone who attends will receive a special offer 🤫 and a chance to be entered into a drawing for a special prize—a great incentive to take action and be part of this life-changing experience! Don’t miss your chance to win!

Ready to Take Action?

🌟 Don’t wait—space is limited! RSVP now to secure your spot and be part of this empowering experience.

👯‍♀️ Bring a friend! Learning self-defense is more fun and empowering when you do it together.

For questions or to RSVP, contact us at:
📧 [email protected]
📞 Call/Text: (571) 278-4122

Host or Publisher Mastery Jiu-Jitsu