Free Womens Self Defense Seminar - Yakima, WA

FREE WOMEN’S SELF-DEFENSE SEMINAR

April 4th | 12:00 PM – 2:00 PM

📍 Chess Lab BJJ – Yakima, WA

You deserve more than just feeling “empowered.”

You deserve real skills that work.

This free seminar is designed to give women practical, real-world self-defense training—no experience required.

✔ Awareness & threat recognition

✔ Boundary setting & verbal defense

✔ Escapes from grabs & holds

✔ Intro to striking & ground defense

• Women of all ages and fitness levels
• Beginners with zero experience
• Anyone who wants to feel more confident and capable

This is not a fitness class.

This is not theory.

This is real-world self-defense training designed to help you protect yourself and the people you love.

Spots are limited to keep training safe and effective.

Register early to secure your place.

Confident. Resilient. Worth the fight.

Built by women. Backed by training.

Know what’s Happening Next — before everyone else does.

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