Free Women's Self Defense Class

Schedule

Sat Mar 21 2026 at 09:00 am to 10:00 am

UTC-07:00

Location

Grande Ronde Fitness Club | La Grande, OR

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Join Shelter from the Storm and Backyard Jiu Jitsu for a free women’s self-defense class on Saturday, March 21st at 9 a.m.
In this one-hour class, you’ll learn practical, beginner-friendly techniques to help you increase confidence, set boundaries, and stay safer in everyday situations. No experience is needed, and all fitness levels are welcome.
Women and youth welcome – feel free to bring your kids to learn alongside you.
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Where is it happening?

Grande Ronde Fitness Club, 2214 Adams Ave, La Grande, OR 97850-3410, United States

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