FREE Warm Meditative Movement with Jodeen
Schedule
Fri Jan 03 2025 at 12:00 pm to 01:00 pm
UTC-07:00Location
1512 N. 10th Street, Boise, ID, United States, Idaho 83702 | Boise, ID
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First Class FREE!Warm Meditative Movement is about slow, intentional exercises focused on mindfulness, gentle core strengthening and breath.
Students will spend most of the class lying with gentle low impact movement to strengthen the core, glutes and back muscles. Spend time revisiting movement that goes outside the lines. Kinda like when you were a kid.
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Where is it happening?
1512 N. 10th Street, Boise, ID, United States, Idaho 83702Event Location & Nearby Stays:
