Free taster session of the ‘Love to Move’ programme.
Schedule
Wed Apr 29 2026 at 11:45 am to 12:45 pm
UTC+01:00Location
Admaston House Community Centre | Telford, EN
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Love to Move is a programme designed by the British Gymnastics Foundation for adults. Its unique selling point is that the activities undertaken are designed specifically to increase cognitive reserve ( your brain’s ability to improvise and find alternate ways of getting a job done.). It contains movement patterns that require both sides of the body to coordinate together. These movements support cognitive function. Each exercise has been carefully put together to work on different parts of the brain. The more you do them, the more connections your brain will make. Love to Move exercises will not stop the progression of brain disease but it can enable new brain pathways to develop ( Something which can occur in our brains until the day we die ), as well as stimulate old, undamaged but dormant brain cells, to work again. This can help to slow down the progression of the symptoms of dementia which will improve a person’s quality of life.
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Where is it happening?
Admaston House Community Centre, Telford, United KingdomEvent Location & Nearby Stays:
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