Free Stroller-Friendly Workout for Moms

We’re inviting you to experience FIT4MOM with a 100% free class designed just for moms—no strings attached. Whether you’re brand-new to working out, getting back into movement, or simply craving a community that gets it, this class is the perfect way to see what we’re all about.

During this free session, you’ll enjoy a fun, effective workout created for every fitness level, plus the chance to meet other local moms who are building strength in motherhood and beyond. Bring your little ones with you—our classes are stroller-friendly, kid-inclusive, and full of positive energy.

You’ll walk away feeling stronger, supported, and surprised at how good it feels to move with a group of women on the same journey.

Know what’s Happening Next — before everyone else does.

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Host or Publisher FIT4MOM Tampa Bay