Free Stress Relief Stretch Class: Breathe, Stretch & Reset
Schedule
Sat Oct 18 2025 at 08:30 am to 09:30 am
UTC-07:00Location
Central Park Dog Park | Huntington Beach, CA
About this Event
Feeling stressed or stiff from the week? Join Ms. Patty for a free, one‑of‑a‑kind Total Relief Method Fascia Stretch Class that melts away stress and leaves you feeling calm and energized
•This community class is designed to help you breathe deeper, stretch further and reset your body for the weekend.
What to Expect
•Gentle fascia stretches and breathing techniques to release built‑up tension in your muscles
•Improved flexibility and circulation in a supportive outdoor setting
•Simple self‑care techniques you can use anytime to manage stress and feel grounded
• A rejuvenating start to your Saturday that leaves you centered and ready for the day
Ms. Patty is a certified practitioner who will guide you through each movement, ensuring it’s accessible for all ages and fitness levels.
Date & Time
Every Saturday, 8:30 AM – 9:30 AM (come a few minutes early to settle in)
Location
Huntington Beach Central Park Dog Park, on the corner of Edwards Street and Inlet Drive by the dog park.
• Best access is from Edwards Street to Inlet Drive. Parking is available near the dog park area.
• Please note: Do not park off Goldenwest, as it will be difficult to find the event from that side.
• Plenty of space to spread out and enjoy the fresh air.
What to Bring
• A yoga mat or towel
• Comfortable clothing you can move in
• The stress of your week – we’ll help you take care of the rest
Why It’s Free
Our mission is to make stress relief accessible to everyone. By offering these complimentary classes, we hope to introduce more people to fascia stretching and the Total Relief Method.
Reserve Your Spot
Space is limited, so please RSVP via Eventbrite to help us plan for the right number of attendees. Hit the “Reserve a spot” button and invite a friend – the more the merrier!
Stay Connected
Follow us on Facebook @trmwellness and Instagram @totalreliefmethod for class updates and wellness tips
Take a deep breath, bring your mat, and let’s reset together. We look forward to seeing you this Saturday!
Where is it happening?
Central Park Dog Park, Edwards Street, Huntington Beach, United StatesEvent Location & Nearby Stays:
USD 0.00
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