Breathwork - Free Weekly Class • Huntington Beach

Schedule

Wed Oct 23 2024 at 10:00 am to Wed Dec 18 2024 at 09:30 am

UTC-07:00

Location

Soul Dimension | Huntington Beach, CA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Huntington Beach, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Huntington Beach

LALITPARTIES PRESENTS: OOKAY @ The Circle OC 18+ EVERYONE $10 B4 10:30PM
Sat Nov 23 2024 at 10:00 pm LALITPARTIES PRESENTS: OOKAY @ The Circle OC 18+ EVERYONE $10 B4 10:30PM

The Circle OC

FESTIVALS
Nature Journaling @ Bolsa Chica Ecological Reserve
Sun Nov 24 2024 at 07:30 am Nature Journaling @ Bolsa Chica Ecological Reserve

Bolsa Chica Ecological Reserve

ART LITERARY-ART
FREE Yoga in the Park with Sound Healing
Sun Nov 24 2024 at 10:00 am FREE Yoga in the Park with Sound Healing

Huntington Beach Central Park East

HEALTH-WELLNESS
Swedish Christmas Fair (Morning Session)
Sun Nov 24 2024 at 10:30 am Swedish Christmas Fair (Morning Session)

7561 Center Ave #49

CHRISTMAS-MARKETS-AND-FAIRS CHRISTMAS
Swedish Christmas Fair (Afternoon Session)
Sun Nov 24 2024 at 01:30 pm Swedish Christmas Fair (Afternoon Session)

7561 Center Ave #49

CHRISTMAS-MARKETS-AND-FAIRS CHRISTMAS
Sunday OC Slotted Mic  - Live Standup Comedy Show
Sun Nov 24 2024 at 07:00 pm Sunday OC Slotted Mic - Live Standup Comedy Show

Secret Karate Headquarters

COMEDY ENTERTAINMENT
Newcastle Utd v West Ham
Mon Nov 25 2024 at 12:00 pm Newcastle Utd v West Ham

Dos Amigos Mexican Cantina

THANKSGIVING
Mon Nov 25 2024 at 12:00 pm Cason Couture VIP Holiday Event

Cason Couture

HOLIDAY PARTIES
OCH Restoration at Huntington Beach Wetlands Conservancy
Sat Feb 20 2021 at 09:00 am OCH Restoration at Huntington Beach Wetlands Conservancy

Huntington Beach Wetlands Conservancy (sometimes we meet at one of the other marshes, please check your reminder emails)

HEALTH-WELLNESS CALENDAR
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 09:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Huntington Beach

HEALTH-WELLNESS WORKSHOPS
A Midweek Mini Retreat to get Unstuck (Huntington Beach)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Huntington Beach)

Huntington Beach

WORKSHOPS ART
Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!
Wed May 08 2024 at 12:00 pm Chill & Thrive: Conquer Brain Fog, Fatigue, & Sleep woes with cold therapy!

Huntington Beach

HEALTH-WELLNESS WORKSHOPS
Rediscover your energy: Women's biohacking for peak performance
Tue May 14 2024 at 12:00 pm Rediscover your energy: Women's biohacking for peak performance

Huntington Beach

HEALTH-WELLNESS PERFORMANCES
Get Lasting Relief from IBS and Painful Gut Problems - Huntington Beach CA
Mon Jul 08 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems - Huntington Beach CA

Huntington Beach

WORKSHOPS HEALTH-WELLNESS
Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Huntington Beach
Mon Aug 12 2024 at 03:00 pm Get Lasting Relief from IBS and Painful Gut Problems 2.0 - Huntington Beach

Virtual via zoom

WORKSHOPS HEALTH-WELLNESS
MS Project for Construction Project Managers Training in Huntington Beach
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Huntington Beach

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Huntington Beach, CA
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Huntington Beach, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Huntington Beach, CA
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Huntington Beach, CA

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Eradicating the Inner War: A Journey Inward for Healthcare Professionals
Tue Sep 10 2024 at 01:00 pm Eradicating the Inner War: A Journey Inward for Healthcare Professionals

Virtual via Zoom

WORKSHOPS KIDS
Breathwork - Free Weekly Class \u2022 Huntington Beach
Wed Oct 23 2024 at 10:00 am Breathwork - Free Weekly Class • Huntington Beach

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Huntington Beach?

Discover Huntington Beach Events