Free Stress Clinic
Schedule
Sat, 20 Dec, 2025 at 11:00 am
UTC-05:00Location
23 Race Street, Frenchtown, NJ, United States, New Jersey 08825 | Frenchtown, NJ
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Stress Clinic — Free & Open to Allare you feeling the holiday stress creeping in?
You’re not alone — and you don’t have to white-knuckle your way through December.
Once you find your go-to grounding ritual (your personal “holiday survival recipe”), everything shifts:
🎄 The chaos feels manageable
🍪 Indulgences feel intentional
💛 And you actually get to enjoy the season
Want to discover what works for you?
Join us for a relaxing, uplifting stress clinic where we’ll use simple breathing practices, gentle movement techniques, and guided visualizations to calm your nervous system and reset your energy. You’ll walk away with practical tools you can use anytime, anywhere — so you can actually enjoy the holidays this year, not just survive them.
Come breathe, move, unwind, and reclaim a little peace for yourself
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Where is it happening?
23 Race Street, Frenchtown, NJ, United States, New Jersey 08825Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
