FREE Strength & Balance Class - Florida Blue Sunrise

Schedule

Tue, 21 Apr, 2026 at 10:30 am to Tue, 28 Jul, 2026 at 11:30 am

UTC-04:00

Location

1970 Sawgrass Mills Cir | Sunrise, FL

Advertisement
Come join us for this exciting low impact class! Make friends and socialize!
About this Event

This Free Class at Florida Blue aims to improve physical activity, balance, and stability through exercises that strengthen muscles, particularly in the lower body and core, and improve coordination, ultimately reducing the risk of falls and improving overall movement ability. Join us every Tuesday 10:30am-11:30am.


Event Photos
Advertisement

Where is it happening?

1970 Sawgrass Mills Cir, 1970 Sawgrass Mills Circle, Sunrise, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Florida Blue Sunrise

Host or Publisher Florida Blue Sunrise

Ask AI if this event suits you:

Discover More Events in Sunrise

Women Business Expo Conferences Sunrise 2026
Thu, 14 May at 09:00 am Women Business Expo Conferences Sunrise 2026

Signature Sunrise

BUSINESS EXHIBITIONS
Public Speaking Mastery:Speak with Confidence &Impact! in Sunrise, FL
Thu, 14 May at 09:00 am Public Speaking Mastery:Speak with Confidence &Impact! in Sunrise, FL

For venue details reach us at: [email protected]

WORKSHOPS ART
Tunes 'N Trucks Concert Series
Fri, 15 May at 06:00 pm Tunes 'N Trucks Concert Series

City of Sunrise Amphitheater

MUSIC ENTERTAINMENT
Get ready for HAVOC 305 bringing the energy
Fri, 15 May at 07:30 pm Get ready for HAVOC 305 bringing the energy

10033 Sunset Strip, Sunrise, FL, United States, Florida 33322

MUSIC LIVE-MUSIC
YOUTH SERVICE
Fri, 15 May at 08:00 pm YOUTH SERVICE

Iglesia Cristiana Josue

Kundalini Yoga at Metropica
Sat, 16 May at 08:30 am Kundalini Yoga at Metropica

7th Floor, Fitness Center Metropica North Tower One

HEALTH-WELLNESS WORKSHOPS
Zumba by Fabby Albino
Tue, 06 Jun at 07:00 pm Zumba by Fabby Albino

City of Sunrise – Civic Center

ZUMBA HEALTH-WELLNESS
Ashtanga Vinyasa Yoga
Sat, 11 Oct at 10:00 am Ashtanga Vinyasa Yoga

9010 W Commercial Blvd

HEALTH-WELLNESS MEDITATION
lululemon Sawgrass Run Club with Runners Depot
Wed, 18 Mar at 06:00 pm lululemon Sawgrass Run Club with Runners Depot

lululemon

FREE Strength & Balance Class - Florida Blue Sunrise
Tue, 21 Apr at 10:30 am FREE Strength & Balance Class - Florida Blue Sunrise

1970 Sawgrass Mills Cir

WORKSHOPS
Free Yoga Classes - Florida Blue Sunrise
Wed, 22 Apr at 10:30 am Free Yoga Classes - Florida Blue Sunrise

1970 Sawgrass Mills Cir

WORKSHOPS HEALTH-WELLNESS
FREE Ageless Grace Classes - Florida Blue Sunrise
Thu, 23 Apr at 12:00 pm FREE Ageless Grace Classes - Florida Blue Sunrise

1970 Sawgrass Mills Cir

WORKSHOPS
FREE HIIT CLASSES - Florida Blue Sunrise
Fri, 24 Apr at 12:30 pm FREE HIIT CLASSES - Florida Blue Sunrise

1970 Sawgrass Mills Cir

WORKSHOPS
FREE Zumba Toning - Florida Blue Sunrise
Sat, 25 Apr at 10:30 am FREE Zumba Toning - Florida Blue Sunrise

1970 Sawgrass Mills Cir

ENTERTAINMENT DANCE
FREE Tai Chi Classes - Florida Blue
Mon, 27 Apr at 10:30 am FREE Tai Chi Classes - Florida Blue

1970 Sawgrass Mills Cir

WORKSHOPS HEALTH-WELLNESS
Kundalini Yoga at Metropica
Sat, 16 May at 08:30 am Kundalini Yoga at Metropica

7th Floor, Fitness Center Metropica North Tower One

HEALTH-WELLNESS WORKSHOPS
Camp Cake - S.FLA
Sat, 16 May at 11:00 am Camp Cake - S.FLA

YF Studio

HEALTH-WELLNESS
Conquer Challenge
Sat, 06 Jun at 11:00 am Conquer Challenge

9919 West Oakland Park Blvd, Sunrise Key, FL 33351

CONTESTS WORKSHOPS
Phoenix Summer Glow
Sat, 06 Jun at 03:00 pm Phoenix Summer Glow

15710 E Waterside Cir

HEALTH-WELLNESS DANCE

What's Happening Next in Sunrise?

Discover Sunrise Events