FREE [ SOLIDCORE ] + FULL BODY MOVEMENT CLASS

Join Fabletics at Crabtree in-store on Sunday, November 17 @ 10am for a special FREE workout! We are partnering with [Solidcore] + The ah movement™ for a special FULL-BODY movement class.

50 minutes

-[solidcore] High-intensity, low-impact pilates-inspired workout

-The ah™ - A full-body “energy release class”, utilizing breath, yoga, and somatic movements to shake it out

-Leave feeling full-body bliss ✨

+Exclusive in-store discount for participants & FREE LEGGING GIVEAWAY!!

Bring:

-Yoga mat or towel to move on

-Water

This is a FREE class - spaces are limited. Register to save your spot!

About:

[solidcore] is a high-intensity, low-impact workout on a pilates-inspired reformer. For this in-store event, you will be provided sliders for a 25 minute core + lower body workout. Our exercises utilize slow and controlled movements scientifically designed to break down muscles to failure so they build back [stronger]. You'll leave your class having found your greatest strength.

https://www.instagram.com/solidcore/ [instagram.com]

The ah™ is a full-body movement class developed by meditation and movement leader Caren (sair-en) DeCesaris. Through sequences of meditation, yoga, and somatic movements, participants are naturally guided through all states of energy release, resulting in a blissful sense of “ah.” The ah™ invites individuals to deeply connect with their bodies and embrace their authentic selves, creating a transformative space designed for empowerment and joy.

https://www.carendecesaris.com/theah [carendecesaris.com]

Host or Publisher Fabletics