Free Social Fitness Class

Looking for a fun, social way to stay active? Our Social Team Fitness Classes are free or donation-based. It offers team challenges, partner exercises, and collaborative activities. With proper warm-ups and restorative cool-downs, you’ll leave feeling accomplished and refreshed. It’s the perfect way to meet new people, get fit, and have a great time!

If you’d like to support the club, donations are appreciated! Contribute what you can and help us spread the joy of community. You can donate on our , or in person with cash/card/Zelle.

Join us every Wednesday at 6:00pm

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Please use our for any day-of-event communications, updates, or to locate us if you're running late. We strive to be fully present during our events, so we may not be on our phones constantly, but we'll do our best to connect with everyone.
Note: All DFW Young & Social events are for adults 18+ only.

Host or Publisher DFW Young and Social Club