FREE Sensory Bottle Workshop (Young Adults)

FREE Sensory Bottle Workshop Feeling overwhelmed or stressed? Come create, connect, and unwind with us at Holistic Therapy & Wellness Join us for a hands-on, creative workshop where you’ll make your very own sensory bottle while learning simple grounding and breathing techniques to support emotional regulation, mindfulness, and stress relief. Perfect for young adults experiencing stress & emotional overwhelm What you’ll gain: • A calming, take-home sensory tool • Hands-on creative expression • Grounding & breathing practice • A supportive, relaxing environment • Fun with glitter, color, and creativity Date: April 19th Time: 2:00–3:00 PM Location: 813 E. Michigan Ave, Ypsilanti, MI 48198 FREE ENTRY Spots are limited—come pour into yourself and leave with tools you can use anytime Contact us: [email protected] 734-288-8097 #HolisticHealing #MentalHealthMatters #YpsilantiEvents #SelfCare #Mindfulness #StressRelief #CommunityHealing

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Host or Publisher Holistic Therapy & Wellness Children, Adults, and Families