Free Seated Yoga Session
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✨🪑Free Seated Yoga Taster Session 🪑✨
Number Seven, Wharfside Shopping Centre, Penzance
Wednesday 25th November
11.30 -12.15 pm
Perhaps the mat isn’t accessible, you’ve thought about trying yoga but the thought of getting down to the mat and back up again convinced you yoga wasn’t for you or the mat just isn’t accessible right now, then maybe Seated Yoga could be for you.
It might surprise you just how much yoga we can practice from the chair ✨
We move mindfully, connecting to our breath and to ourselves. An adaptive practice, doing what is right for you 🙏🏻
Come as you are, no expectation. 45 minutes of you time, time to just be 🙏🏻
And we always make plenty of time for seated Savasana ✨
I’d love to be able to share this practice with you 🙏🏻
Please feel free to get in touch if you have any questions or to book so I have an idea of numbers please.
Grateful to the wonderful NumberSeven Galleryworkshopstudio for this brilliant community space. Pop in to see all the wonders on offer and book your free Seated Yoga session whilst your there 🙏🏻
Thank you,
Hayley 🙏🏻x
Number Seven, Wharfside Shopping Centre, Penzance
Wednesday 25th November
11.30 -12.15 pm
Perhaps the mat isn’t accessible, you’ve thought about trying yoga but the thought of getting down to the mat and back up again convinced you yoga wasn’t for you or the mat just isn’t accessible right now, then maybe Seated Yoga could be for you.
It might surprise you just how much yoga we can practice from the chair ✨
We move mindfully, connecting to our breath and to ourselves. An adaptive practice, doing what is right for you 🙏🏻
Come as you are, no expectation. 45 minutes of you time, time to just be 🙏🏻
And we always make plenty of time for seated Savasana ✨
I’d love to be able to share this practice with you 🙏🏻
Please feel free to get in touch if you have any questions or to book so I have an idea of numbers please.
Grateful to the wonderful NumberSeven Galleryworkshopstudio for this brilliant community space. Pop in to see all the wonders on offer and book your free Seated Yoga session whilst your there 🙏🏻
Thank you,
Hayley 🙏🏻x
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Where is it happening?
Penzance, Cornwall, United Kingdom
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherNellZ Pranidhana
