Free Saturday Barre3 45 Minute Signature Class with Courtney

Find your balance with barre3 Signature, a 45-min full-body workout blending strength, cardio, and mindfulness to empower your mind and body
About this Event

Find your balance with our 45-minute barre3 Signature class—an efficient, full-body workout designed to build functional strength, boost your cardio, and leave you feeling balanced in mind and body. Combining low-impact movements with mindfulness, this class is entirely adaptable to all fitness levels, offering modifications and amplifications so you can make the workout uniquely yours.