FREE Recover your pelvic floor and core!

Name: FREE Recover your pelvic floor and core!
Start: 2024-10-19T10:00:00-04:00
End: 2024-10-19T11:30:00-04:00
Location: REV Physical Therapy and Sports Medicine

Schedule

Sat Oct 19 2024 at 10:00 am to 11:30 am

UTC-04:00

Location

REV Physical Therapy and Sports Medicine | Deland, FL

Come join us at Sanford Pelvic Therapy and Wellness DeLand for a special event focused on reconnecting with your body after childbirth. Christine LaM'ee, pelvic floor expert, will guide you through gentle movement and breathing to get your pelvic floor and core muscles moving and strong again at any stage of life. Gentle and safe for any body and age. Start feeling strong and learn how improved pelvic floor and core engagement can reduce pain and bothersome leaks. Space is limited so reserve your spot! Don't miss this opportunity to prioritize your wellness!