FREE Pregnancy- pelvic floor and hip mobility for birthing

Name: FREE Pregnancy- pelvic floor and hip mobility for birthing
Start: 2024-11-09T10:00:00-05:00
End: 2024-11-09T11:30:00-05:00
Location: Family First Wellness Center

Schedule

Sat Nov 09 2024 at 10:00 am to 11:30 am

UTC-05:00

Location

Family First Wellness Center | Altamonte Springs, FL

Come join us for a FREE workshop on improving pelvic floor and hip mobility for a smoother birthing experience and reduced pregnancy pains!
About this Event

Welcome to the FREE Pregnancy- pelvic floor and hip mobility for birthing event! Join Christine LaM’ee, pelvic floor expert from Sanford Pelvic Therapy and Wellness at Family First Wellness Center for a fun and informative session on preparing your body for childbirth. Learn valuable tips and exercises to strengthen your pelvic floor and improve hip mobility during pregnancy. Our experts will guide you through techniques to help you feel more confident and comfortable as you approach the big day. Don't miss out on this opportunity to connect with other expectant parents and gain valuable knowledge for your birthing journey. See you there!