Free pop up class Tai Chi with Brandon
Schedule
Tue, 06 Jan, 2026 at 01:00 pm
UTC-05:00Location
408 Seabreeze Blvd, Daytona Beach, FL, United States, Florida | Daytona Beach, FL
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Limited spaces available - sign up here for free classhttps://studio-710-pilates.gymdesk.com/book?date=2026-01-06&s=1389776&schedule=18501
Step into a state of moving meditation Tai Chi with Brandon. This ancient Chinese practice combines slow, deliberate movements with deep, focused breathing to bring harmony to your body and mind. You will learn graceful, flowing sequences that improve balance, increase flexibility, and reduce stress and anxiety. Discover the profound inner peace that comes from cultivating your inner energy, or Qi, and feel a deeper connection to yourself and the world around you. This low-impact exercise is a proven way to improve cardiovascular health, and enhance overall physical and mental well-being, boost balance and stability, increase flexibility and joint health, and melt away stress
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Where is it happening?
408 Seabreeze Blvd, Daytona Beach, FL, United States, FloridaEvent Location & Nearby Stays:
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