Free Pilates, Yoga & Used Item Swap: Give, Ground & Gather

Free Pilates, Yoga & Used Item Swap: Give, Ground & Gather

Join for the 2nd annual Good Friday event at the Base—a grounding space for yoga classes and community events, located in the basement of AM Coffee Studio (2233 Dundas St. W, Toronto). Weekly pilates classes are also offered at AM Coffee Studio. Come get a taste of what you can expect in these classes and meet the instructors!

the Base is an inclusive space to go beneath the surface, connect inward, and build community from the ground up. It hopes to be an alternative to the often inaccessible and commercialized landscape of mainstream yoga — with a focus on authenticity, equity, and embodied care.

This event is an extension of yogic principles that help us embody sustainability and generosity.

♻️ Give and receive without attachment.

✨ Clear space in your home and heart.

Anything unclaimed by the end of the night will be donated. Please only bring 1-2 items and NO clothing for this reason, thank you!

Info: Limited to 12 spots. This 90-minute Rejuvenate & Restore class blends 45 minutes of Pilates to awaken mobility and support functional movement, followed by 45 minutes of restorative yoga focused on deep stretching and nervous system regulation. A grounding practice designed to help you reset, unwind, and move into the long weekend feeling replenished.

Info: Bring what you're ready to release —small home goods, jewelry, books, decor—and maybe find a little treasure in return!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Kyra (KJ) and Julia