Free Outdoor Yoga – Serenity in the City . N JOY Yoga

Stretch out and find your calm with Serenity in the City. Free outdoor yoga every 3rd Saturday at the beautiful Edgbaston Reservoir.
About this Event

Serenity in the City is a free community yoga event held on the third Saturday of every month.

N JOY Yoga with Natasha Joy at Edgbaston Reservoir, near the Red Shed.

Reconnect with nature as you stretch, breathe, relax and restore in the fresh air. Outdoor yoga is a wonderful way to reduce stress, boost your mood, improve your wellbeing, and leave feeling refreshed, relaxed and re-energised.

Whether you’re a complete beginner or an experienced yogi, all levels are warmly welcome.

Please bring a yoga mat if you have one, along with a bottle of water and a towel for your comfort. A limited number of yoga mats are available on a

Agenda

🕑: 12:45 PM - 02:00 PM
Free Outdoor Yoga Session
Host: Natasha Joy

Info: 12:45 pm – Arrival, registration and meet & greet

1:00 pm – Welcome, grounding and gentle warm-up

1:10 pm – Yoga flow including stretching, strengthening, balance and mobility

1:50 pm – Relaxation and mindful breathing

2:00 pm – Session ends

Please note: The session may be adapted to suit the group’s abilities, weather conditions and participants’ needs.