Free Outdoor Yoga + Indoor Meditation - International Yoga Day Richmond

Start your Sunday morning in a quieter way.

Join us at the Heartfulness Meditation Center in Richmond for a free International Yoga Day gathering with yoga in the wooded outdoor area, followed by indoor group meditation and refreshments.

You are welcome to join the full morning, or simply come for the part that works for you - the yoga session, the meditation session, or both.

This event is meant to be simple, calm, and beginner-friendly. The yoga session will be gentle and accessible, with time to breathe, move, and enjoy the peaceful natural setting around the center. After yoga, we will move indoors for group meditation at 9:00 AM.

No prior yoga or meditation experience is needed.

7:30 AM - 9:00 AM
Yoga in the wooded outdoor area

9:00 AM
Indoor group meditation

10:00 AM
Coffee and refreshments

Yoga is open to all ages.

The meditation session is open to anyone 15 and older. Anyone under 18 attending meditation must be accompanied by a parent or legal guardian.

When you arrive, volunteers will help with check-in. You may be asked to remove your shoes inside the venue. If you prefer to keep your shoes on for any personal reason, please let the front desk volunteers know. They will be happy to accommodate you.

You may bring your own mat.

Please wear casual, comfortable clothing that allows you to sit and move comfortably for the duration of the session.

Come for the yoga. Stay for the stillness. Leave with a calmer body, clearer mind, and a more settled heart

Know what’s Happening Next — before everyone else does.

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Host or Publisher Heartfulness RVA