Free Outdoor Community Yoga in Charlottenburg( Spiritual Heart )

Spiritual Heart Hatha Yoga, mindful movement, conscious breath, chakras focus and presence to cultivate peace and inner calm.
About this Event

Free Hatha Yoga Community (Classes in English)
Come and join our outdoor Hatha Yoga classes.

Hridaya Hatha Yoga practice inspired ,with a focus on the spiritual heart, bringing our attention to our energy portals, the chakras.

This will be a a meditative and contemplative spiritual practice with mindfulness and movements that promote presence, inviting us to move with awareness in order to cultivate a state of peace and calm.Using the asanas (physical postures)as tools for deep self-discovery.

We’ll meet at 7:45 AM at the U9 Spichernstraße station, at the exit closest to Gerhart-Hauptmann-Anlage. From there, we'll walk together to our practice spot in the park.

A little about me
Hi! My name is Aileene. I'm from Mexico and I've been living in Berlin for almost eight years.

I'm a yoga teacher and Reiki practitioner. Yoga has been a BIG part of my life for more than ten years, and I love sharing it in a way that feels welcoming, mindful, and accessible to everyone.

When I'm not on the mat, you'll probably find me enjoying time with my husband, going for walks, listening to music or a good podcast, reading, traveling, learning something new, cooking or looking for something delicious to eat, or spending time in nature.

I love meaningful conversations and creating spaces where people can connect, feel comfortable, and simply be themselves.

If you have any questions, feel free to send me an email or a message on Instagram @conamoraileene I´d love to hear from you.

Please bring your own yoga mat and or a towel, comfortable clothes, and some water.
If you don't have one, just send me a message and we'll find a solution.
The class is weather-dependent. If the weather doesn’t allow us to practice outside, I will let everyone know in advance.
Please register before joining, so I know how many people are coming and can keep you updated in case of any changes.
Please let me know before the class if you have any injuries or physical limitations.

I encourage you to listen to your body, honor your own boundaries, and choose the variations that feel right for you. By joining, you take full responsibility for your own practice and wellbeing.

I hope to meet you soon! 🌿