FREE Nutrition Seminar: Lowering Sodium Intake 🧂
Schedule
Wed Jan 21 2026 at 11:30 am to 12:30 pm
UTC-06:00Location
200 S. Illinois St., Belleville, IL 62220 | Belleville, IL
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Looking for ways to improve your health and nutrition in the New Year? Sign up today for our free nutrition seminars!Too much sodium can lead to high blood pressure, bloating, and other health concerns, but small changes can make a big difference! Join us for an informative presentation on Reducing Sodium Intake, where you'll learn practical tips to cut back on salt without sacrificing flavor. Discover hidden sources of sodium, smarter food swaps, and strategies to keep your heart healthy.
View and register for all upcoming nutrition seminars (dates below) at: https://tinyurl.com/dt-belleville-nutrition
🌟 January 21: Lowering Sodium Intake
🌟 February 4: Heart Healthy Eating the DASH Way
🌟 February 10: Heart Healthy Eating the DASH Way
🌟 February 18: Physical Activity & Heart Health
🌟 March 4: Reading Nutrition Labels
🌟 March 10: Reading Nutrition Labels
🌟 March 18: Smart Sips - Nutrition and Beverages
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Where is it happening?
200 S. Illinois St., Belleville, IL 62220, United StatesEvent Location & Nearby Stays:
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