FREE Nutrition Seminar: Lowering Sodium Intake 🧂

Schedule

Wed Nov 12 2025 at 09:00 am to 10:00 am

UTC-06:00

Location

1303 YMCA Drive, Festus, MO 63028 | Festus, MO

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Too much sodium can lead to high blood pressure, bloating, and other health concerns—but small changes can make a big difference! Join us Wednesday, November 12th at 9 am for an informative presentation on on Reducing Sodium Intake, where you'll learn practical tips to cut back on salt without sacrificing flavor. Discover hidden sources of sodium, smarter food swaps, and strategies to keep your heart healthy. Take control of your health—one bite at a time!
FREE and open to ALL, but registration is required!
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Where is it happening?

1303 YMCA Drive, Festus, MO 63028, United States

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Jefferson County Family YMCA

Host or Publisher Jefferson County Family YMCA

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