FREE Nutrition Seminar: Heart Healthy Eating for Life

Schedule

Wed Jan 14 2026 at 09:00 am to 10:00 am

UTC-06:00

Location

1303 YMCA Drive, Festus, MO 63028 | Festus, MO

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Eating well is one of the best ways to care for your heart! Join us on Wednesday, January 14th at 9 am for Heart-Healthy Eating for Life, an informative nutrition presentation where you'll discover how to choose heart-smart foods, reduce sodium and unhealthy fats, and build balanced meals for long-term wellness. Small changes can make a big difference—learn how to fuel your heart for a healthier future!
Registration required: https://tinyurl.com/jeffco-nutrition-seminars
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Where is it happening?

1303 YMCA Drive, Festus, MO 63028, United States

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Jefferson County Family YMCA

Host or Publisher Jefferson County Family YMCA

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