FREE Nutrition 101 Seminar + Bodyweight Workout. All levels welcome!

✨ Free Wellness Saturday at Truve! ✨

Join us Saturday, October 4th for a double dose of health and fitness:

🥗 11–12pm: Nutrition 101 Seminar
Led by Truve founder Alison Roessler Campbell & Fernando Montes of Built By Nando—learn the simple, science-backed strategies to fuel your body and feel your best.

💪 12–12:30pm: FREE Bodyweight Workout
A quick, fun, and energizing session you can do anywhere!

👉 Come for one or stay for both!
Space is limited—register now to save your spot.

📍 Truve | 420 14th St, Oakland

Steps away from the 12th St Bart Station. Free parking in the Douglas Parking Lot behind the building on Franklin.

Host or Publisher Truve