Free Movement Meditation Class
Schedule
Thu Jan 02 2025 at 07:30 pm to 08:30 pm
UTC-07:00Location
4025 Steele St | Denver, CO
Class is free but you must register.
About this Event
Join us for a Free Movement Meditation Class!
Are you stuck in one position most of the day? Come nourish your body-mind connection through movement, play and creative visualization!
If you are interested in mindfulness, and enjoy dancing, you will love this class!
This class will be primarily solo, with some partner and group games intwined. Get ready to stretch, breathe, groove, shake!
This is a FREE event but you must register to reserve your spot!
Stick around for a dance party until 11pm!
Q: What is the level of the classes?
A: This will be open-level, designed for all bodies. No meditation or dance experience necessary.
Q:Why are we offering free classes?
A: We LOVE growing the dance community in Colorado. We also believe there is an abundance of joy accessible at the intersection of mindfulness and dance. We are also celebrating our move to a new studio!
Q: What should I wear?
A: Dress comfortably, in clean, cozy clothes to move in.
Here is your instructor:
Rachel:
https://fb.watch/j6pdseziUF/
Where is it happening?
4025 Steele St, 4025 Steele Street, Denver, United StatesEvent Location & Nearby Stays:
USD 0.00
