[Free Meditation Masterclass] Learn How to Deepen Your Meditation Practice!

Wandering thoughts? 🤯 Struggling to sit still? 😕 Not knowing how to get started? 😔

What if we told you that deepening your meditation practice can make it feel more relaxing 😌 and something you actually look forward to, not another task on your to-do list?

You’re invited to join our FREE Meditation Masterclass, where you’ll learn:

🧘 The 3 common meditation myths that might be holding you back (and how to ditch them for good)

🧘 How to optimize your posture to maximize the depth of your practice

🧘 The “Centering technique” which helps you go deeper into your body, and makes it much easier to sink into the meditative state

Whether you’re new to meditation or looking to refine your current practice, this masterclass will leave you with actionable tips and insights that will take your meditation practice to the next level. 😊

Join us on Sunday January 5th (for 1 hour) to learn how to drop into a deep meditative state with ease.

Click the link below to join us live online! 👇

➡️

P.S. Feel free to invite your friends & family to join as well! 💛

Host or Publisher Lauren Schuivens