Free Mat Workout in the Park

We’ve teamed up with Methodist Dallas Medical Center to bring y’all a free wellness event! Before the temps rise, it is the perfect time to enjoy an outdoor workout, so join us from 5:45-8:00pm for an energizing Pilates workout + an educational conversation focused on your gut health!

🗓 June 2nd

📍 Halperin Park (The great lawn space)

⏰ 6pm (check-in starts @5:45)

🤍 Post-workout mixer to connect and hang out

WORKOUT + HEALTH CHAT

Getting to know your gut is an important part of leading a healthy lifestyle. Hear from Dr. Ben Elsbernd, gastroenterologist on the medical staff at Methodist Dallas Medical Center, about topics like acid reflux, GERD, and other gut-related issues. He will break down some easy swaps and changes to support your digestive health.

Following the discussion, you’ll move into a guided outdoor Pilates workout designed to get your heart rate up and leave you feeling strong and refreshed. Afterwards, stay and mingle with other health-focused Dallasites and make new friends!

OUR GO-TO MEDICAL CENTER

Methodist Dallas Medical Center is focused on helping the community heal, both physically and mentally. You can find primary care physicians and other specialists to cover a variety of health needs, just blocks from Bishop Arts.

HALPERIN PARK

Halperin Park is a transformative new park in historic Oak Cliff designed to reconnect a community divided by I-35E and create a lasting space for gathering, culture, and opportunity.

The park features interactive water elements, playgrounds, performance spaces, public art, and flexible community spaces that celebrate the history and spirit of Southern Dallas.

Built by the community, for the community, Halperin Park is a welcoming destination where everyone can connect, play, and belong.

RSVP TO SECURE A SPOT

This is a free event but please RSVP ahead of time so we know how many people to expect, as spots are limited!

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