FREE Knee and Hip Arthritis Information Session
About this Event
Knee or hip osteoarthritis? Let’s talk about what you can actually do about it.
Join me for a FREE information session on knee and hip osteoarthritis to learn more about what osteoarthritis is, why your joints may hurt or feel stiff, and what you can do to stay active and keep doing the things you enjoy.
📅 Wednesday, September 23
🕠 5:30–6:00 PM
💬 Questions & discussion to follow
🎟️ Free to attend
We’ll talk about:
• What osteoarthritis actually means (and what it doesn’t!)
• Why movement and exercise are so important for joint health
• Practical strategies for managing knee and hip pain
• What the research tells us about treatment options
• The GLA:D™ Canada program and how structured education and exercise can help people living with knee or hip osteoarthritis
Whether you’ve recently been diagnosed, have been dealing with knee or hip pain for years, or simply want to better understand your options, you’re welcome to join.
Come learn, ask questions, and leave with a better understanding of how to take an active role in managing osteoarthritis.
Where is it happening?
Event Location & Nearby Stays:
CAD 0.00
