Free Introduction to Ashtanga Yoga Workshop

Schedule

Sun Oct 26 2025 at 03:00 pm to 05:00 pm

UTC-07:00

Location

Yoga NoHo Center | North Hollywood, CA

Advertisement
You will learn how to understand the practice of Ashtanga Yoga
About this Event

Free Ashtanga Yoga Workshop

with Miriam Menkin

Ashtanga Yoga is a style of yoga from the original Hatha Yoga system. Ashtanga yoga was developed by Indian yogiK. Pattabhi Jois, who systematized and established the method in the mid-20th century, beginning with his Ashtanga Yoga Research Institute in 1948 in Mysore, India. An Ashtanga yoga practice is built around a progressive series of set sequences, each more advanced than the last. The practice has a structured beginning, middle, and end.

Learn the history of the practice, unique breath work, dive deeper into the 8 Limb path of Patanjali, unnderstanding its foundational purpose and philosophical roots can be valuable for learners of all levels, particularly those seeking inner peace and spiritual growth.

Once we have covered these fundamentals, we will apply these philosophies and practical tools on the mat, practicing the Ashtanga sequence. We will start with sun salutations and move on to standing poses, seated poses and finishing poses.

Lastly, we will share and connect with one another our observations, feelings and ideas about what we’ve covered and experienced about Ashtanga. 

About Miriam Menkin
Miriam Menkin first stepped into the practice back in 2001. She found yoga and Ashtanga in NYC in 2001, in 2005 took a month in Mysore, India to practice with the grandfather of Ashtanga, K. Pattabhi Jois, founder of Ashtanga Yoga, and since then, yoga has truly transformed my life. She has been teaching group and private classes ever since and enjoys helping people.

For more information please email: [email protected]

Namaste


Event Photos

Advertisement

Where is it happening?

Yoga NoHo Center, 5257 Vineland Avenue, North Hollywood, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Karen Russell - Yoga NoHo Center

Host or Publisher Karen Russell - Yoga NoHo Center

It's more fun with friends. Share with friends

Discover More Events in North Hollywood

Halloween Festival
Sun, 26 Oct at 11:00 am Halloween Festival

Church of Scientology of the Valley

HALLOWEEN FESTIVALS
VOPA's Grease
Sat, 01 Nov at 07:30 pm VOPA's Grease

El Portal Theatre

ART ENTERTAINMENT
san fernando valley comic convention
Sat, 08 Nov at 09:00 am san fernando valley comic convention

The Mayflower Club

ANIME
26th Annual Polish Film Festival Los Angeles Opening Gala.
Thu, 20 Nov at 06:00 pm 26th Annual Polish Film Festival Los Angeles Opening Gala.

El Portal Theatre, 5269 Lankershim Blvd, North Hollywood, CA 91601-3111, United States

ENTERTAINMENT FESTIVALS
John Lloyd Young - Broadway's Jersey Boy!
Sun, 23 Nov at 03:00 pm John Lloyd Young - Broadway's Jersey Boy!

5269 Lankershim Blvd, North Hollywood, CA, United States, California 91601

**-A-Sketch II
Sun, 23 Nov at 04:00 pm **-A-Sketch II

Bullet Bar

ART NONPROFIT

What's Happening Next in North Hollywood?

Discover North Hollywood Events