FREE Intro to Weightlifting with Dumbbells at Anytime Fitness Novato

This beginner-friendly class is the perfect introduction to weightlifting using dumbbells. You’ll learn proper form, foundational movements, and simple techniques to help you feel comfortable and strong in the gym. Whether you’re brand new or looking to refine your basics, this session will guide you every step of the way.

Come ready to move, learn, and leave feeling empowered!

Check out all our upcoming bootcamps:

4/12 - Weightlifting with Dumbbells

4/19 - Power and HIIT

4/29 - Strength Training with TRX

Know what’s Happening Next — before everyone else does.

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Host or Publisher Harmonious Health