Free Intro to Jiu Jitsu
Schedule
Fri Mar 07 2025 at 06:30 pm to 08:30 pm
UTC-06:00Location
6603B Royal St., Pleasant Valley, MO | Pleasant Valley, MO
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This is a two hour adult introduction to Brazilian Jiu Jitsu. Hosted by Josh Littleton, Black Belt since 2016. What you'll learn:
First Hour: How to move with defense in place.
-Stance and Grips
-Falling and Standing
-Shrimping and Framing
Second hour: Learn the offensive sequence.
-Takedowns and Sweeps
-Guard Passing and Playing
-Control Positions and Submissions
-full resistance training is always available, but never required
You will need:
-Regular workout clothes with at least short sleeves, and please cover your seat.
-Sandals- we are particular about no shoes on the mat and no bare feet off the mat.
-Water.
Hygiene and Safety:
-trim your nails
-no jewelry that may fall off or cause harm
-please be clean and free of contagious conditions
This class is open to all fitness levels, and no prior experience is necessary. Bring a friend or family member!
Text Josh at 816-520-1764 to confirm your spot!
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Where is it happening?
6603B Royal St., Pleasant Valley, MO, United StatesEvent Location & Nearby Stays:
