FREE International Yoga Day in Valentines Park on Sunday 21st June

Let’s celebrate all the powerful benefits of yoga, experience the holistic aspects of yoga from breathworks, to moving mindfully, meditation, chanting, relaxation and coming together as a community in the beautiful outdoors.

This is a free community event with the support from our local yoga teachers and Patanjali Yog Peeth (UK) Trust. Brahma Kumaris will lead a peaceful meditation and our singers from The Art of Living will take us on a blissful musical journey.

The yoga day event is suitable for all ages and abilities. Everyone is welcome.

Agenda

Registration

Welcome & Introduction

Opening Meditation & Mantras

Yoga

Laughter Yoga

Surya Namaskar

Breathworks

Yoga Nidra

Sound Bath

Raja Yoga Meditation

Bhajan Jam

Closing Ceremony

Details
Date: Sunday 21st June 2026

Time: 9.30 am - 12.30 pm

Place: Valentines Mansion & Gardens, Emerson Road, Ilford, Essex, IG1 4XA

What to bring: Yoga mat, water bottle, comfy clothing, sun protection

Travel

Tube: Gants Hill Station (Central Line)

Train: Ilford Station (Queen Elizabeth Line) & 23 minute walk or 10 minute bus ride.

Bus: 128, 150, 167, 179, 296 & 396 Beehive Lane /Mornington Avenue

Car Parking: Paid parking at Valentines Mansion and free street parking available.

Facilities

Toilets: There are toilets by Valentines Mansion

Cafe: Enjoy a drink, yummy snack or lunch at the Gardener’s Cottage Café.

Terms & Conditions
If you have any pre-existing health conditions, please consult your doctor before attending. Participation in all activities is voluntary, and you assume full responsibility for any personal injury, loss, or harm that may result.

By booking your ticket you agree to release YogaInThe Park and their representatives (including employees, contractors, and third parties) from any liability for injuries or harm sustained during the event.

For any further queries, please reach out!
Om, Big love,

YogaInThePark team

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