Free Health Talk: Stress Detox: Simple Ways to Recharge Your Mind & Body

Name: Free Health Talk: Stress Detox: Simple Ways to Recharge Your Mind & Body
Start: 2026-07-27T12:00:00-04:00
End: 2026-07-27T13:00:00-04:00
Location: 4545 Marshall Rd, Kettering, OH, United States, Ohio 45429

Schedule

Mon Jul 27 2026 at 12:00 pm to 01:00 pm

UTC-04:00

Location

4545 Marshall Rd, Kettering, OH, United States, Ohio 45429 | Kettering, OH

Presented by Kettering Health
Stress Detox: Simple Ways to Recharge Your Mind & Body
Monday, July 27th • 12:00pm–1:00pm at the South YMCA
Life can feel overwhelming, and stress can take a toll on our physical and mental health. Join us to learn easy, practical stress management techniques that fit into your daily routine and help you feel calmer, more balanced, and refreshed.
Have questions? Contact Patrick Butler at 937-434-1964