Free Guided Meditation

Free weekly meditation class. Grounding techniques are followed by a mindfulness practice to help you clear your mind and connect with your heart. Each class is geared to help you find inner peace.

Whether you’re a beginner or experienced practitioner, all are welcome.

Time to disconnect from the daily chaos and connect with your inner peace. We provide all the cozy essentials – meditation bolsters and blankets included! Just bring yourself and comfortable clothes!

Can’t make it to our Queen Creek studio? No worries! Join us online through our live stream. Same healing energy, different location. 🏠

Important note for parents: Little meditators are welcome as long as they can maintain silence and respect the group’s practice.

Know what’s Happening Next — before everyone else does.

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Host or Publisher ZenLife Center for Healing