FREE Gentle Nidra Community Yoga Class

Schedule

Sun Oct 20 2024 at 12:00 pm to Sun Dec 29 2024 at 01:00 pm

UTC-05:00

Location

Firefly Hot Yoga Barre | Lansing, MI

Join us for a FREE Community Gentle Nidra class designed for all levels to ease you into deep relaxation and stillness. Start with 30 minutes of gentle yoga moving through seated and mat-based postures to connect your breath with your body improving relaxation flexibility and recovery. Then experience 30 minutes of Yoga Nidra or “yogic sleep” a deeply relaxing meditation practice suitable for all skill levels. Yoga Nidra soothes the nervous system releases tension and promotes inner peace.


This FREE class runs through the end of the year. Registration is required please signup on our booking page: https://wix.to/R2nlaLW

Where is it happening?

Firefly Hot Yoga Barre, 118 South Washington Square C Upstair, Above Kewpees, Lansing, MI 48933, United States
Tickets

USD 0.00

Firefly Hot Yoga Barre

Host or Publisher Firefly Hot Yoga Barre

It's more fun with friends. Share with friends

Discover More Events in Lansing

Charcuterie Class - The Gallery @ Sny-Phi, Nov. 21, 7-8 PM, Cost: 3 CX
Thu Nov 21 2024 at 07:00 pm Charcuterie Class - The Gallery @ Sny-Phi, Nov. 21, 7-8 PM, Cost: 3 CX

Sny-Phi

WORKSHOPS
Absolute Music Chamber Series
Thu Nov 21 2024 at 07:30 pm Absolute Music Chamber Series

1213 Turner St, Lansing, MI, United States, Michigan 48906

MUSIC ENTERTAINMENT
MSU Unscripted
Thu Nov 21 2024 at 07:30 pm MSU Unscripted

542 Auditorium Rd, East Lansing, MI, United States, Michigan 48824

PERFORMANCES ART
An Evening with D. Doug Mains
Thu Nov 21 2024 at 07:30 pm An Evening with D. Doug Mains

1105 S Washington Ave, Lansing, MI, United States, Michigan 48910

ART LITERARY-ART
PARKING: Michigan State Spartans vs. Purdue Boilermakers at Spartan Stadium Parking Lots - MI
Fri Nov 22 2024 at 03:30 am PARKING: Michigan State Spartans vs. Purdue Boilermakers at Spartan Stadium Parking Lots - MI

Michigan State Football Stadium

PERFORMANCES ENTERTAINMENT
Michigan Holland Lop Express Specialty Show (MSU) 11.22
Fri Nov 22 2024 at 06:00 am Michigan Holland Lop Express Specialty Show (MSU) 11.22

MSU Pavillion

#miseccon 2024
Fri Nov 22 2024 at 08:00 am #miseccon 2024

DoubleTree by Hilton Lansing

BUSINESS CONFERENCES
Pink Friday
Fri Nov 22 2024 at 10:00 am Pink Friday

106 E Cesar E Chavez, Lansing, MI

BLACK-FRIDAY SHOPPING
Lansing Mi: Hyaluron Pen Training, Learn to Fill in Lips & Dissolve Fat!
Tue May 07 2024 at 10:00 am Lansing Mi: Hyaluron Pen Training, Learn to Fill in Lips & Dissolve Fat!

Regus - Lansing - One Michigan Avenue

WORKSHOPS HEALTH-WELLNESS
Lansing Mi, 3 Day Everything Eyebrow Training, Learn 8 Methods |
Tue May 21 2024 at 10:00 am Lansing Mi, 3 Day Everything Eyebrow Training, Learn 8 Methods |

Regus - Lansing - One Michigan Avenue

WORKSHOPS PERFORMANCES
Inebriated Insights
Sat Jun 08 2024 at 05:00 pm Inebriated Insights

Keys To Manifestation

HEALTH-WELLNESS
Anger Management 1 Day Workshop in Lansing, MI
Wed Jul 24 2024 at 09:00 am Anger Management 1 Day Workshop in Lansing, MI

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Sales Presentation Mastery 2 Days Workshop in Lansing, MI
Fri Jul 26 2024 at 09:00 am Sales Presentation Mastery 2 Days Workshop in Lansing, MI

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
MS Project for Construction Project Managers Training in Lansing, MI
Thu Aug 15 2024 at 09:00 am MS Project for Construction Project Managers Training in Lansing, MI

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS BUSINESS
Business Finance Basics 1 Day Workshop in Lansing, MI
Mon Aug 19 2024 at 09:00 am Business Finance Basics 1 Day Workshop in Lansing, MI

For venue details, reach us at [email protected] or call us at +1 469 666 9332

WORKSHOPS BUSINESS
Wellness: A Comprehensive Guide 1 Day Workshop in Lansing, MI
Thu Aug 22 2024 at 09:00 am Wellness: A Comprehensive Guide 1 Day Workshop in Lansing, MI

For venue details, reach us at [email protected] or call us at +1 469 666 9332

HEALTH-WELLNESS WORKSHOPS
Presentation Skills 1 Day Workshop in Lansing, MI
Mon Aug 26 2024 at 09:00 am Presentation Skills 1 Day Workshop in Lansing, MI

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Time Management 1 Day Workshop in Lansing, MI
Thu Aug 29 2024 at 09:00 am Time Management 1 Day Workshop in Lansing, MI

For venue details reach us at [email protected], PH: +1 469 666 9332

WORKSHOPS HEALTH-WELLNESS
Join The Women Things Podcast! [Vendors Wanted & Welcome]
Thu Oct 03 2024 at 08:00 pm Join The Women Things Podcast! [Vendors Wanted & Welcome]

Lansing

HEALTH-WELLNESS
Buzz Buzz Bingo
Thu Nov 21 2024 at 07:00 pm Buzz Buzz Bingo

Reno's North

HEALTH-WELLNESS SHOPPING

What's Happening Next in Lansing?

Discover Lansing Events