Free Form Community Dance

We welcome people of all ages to join us for a night of free form expression to a live DJ set. We aim to create a safe space for intergenerational play and redical self-expression.

* come and go as you please/ last entry 8pm*
** we keep the dance floor silent to focus on presence, but we welcome you to share your experience in the closing circle.Investment:

All ages welcome, pay at the door for:
Age 13-17: $5// 12 & under: Free

Our warm up this week is an introductory Contact Improvisation (CI) session. You'll explore movement through weight-sharing, physical contact and spontaneous interaction. No prior experience is needed—just a curiosity to connect with others. Come discover how CI fosters trust, presence, and embodied creativity in a supportive environment!

"Ecstatic Dance is a Freeform Conscious Dance. As soon as you enter the space, you are invited to let go of judgements and expectations, and allow yourself to feel your emotions, sensations, body, mind, and spirit. Because this is a safe space for movement and expression, we do request that you follow the three main guidelines: no shoes (and wear comfy clothes), no booze (or any drugs), no talking (body language only). All freedom of expression is welcomed, and there is no ‘right and wrong’ here. Trust in the journey and move through everything that arises." --
EcstaticDance.org

Info: Guided somatic warm up and introduction to contact improvisation. The purpose of this time is to ground into your space, connect with your emotional body and expand your movement vocabulary with self and other.

Info: We gather together to set the container for the evening, we ask you attend for this time to create a container of mutual understanding and respect.

Info: Rotating artist will play a 90 minute sound journey

Info: settle down with a healing sound bath to integrate your journey

Info: space to share any breakthroughs or comments about your experience.

Host or Publisher Rocky Mountain Rhythms