Free Flow Yoga Fridays
Whether you're a complete beginner or experienced yogi, these flow-based classes are open to all fitness and experience levels. Take this time to pause your week, stretch your body, and recharge your mind in a supportive and welcoming environment.
These sessions are a great opportunity to:
✨ Reduce stress and improve mental wellbeing
✨ Improve flexibility, strength, and posture
✨ Connect with other students in a relaxed setting
✨ Build healthy habits in your weekly routine
🥤 Free drinks provided
📍 Location: ECU Sports Centre
🕒 Time: 11.45AM – 1.00PM
📅 When: Every Friday
⚠️ Registration is required — spots are limited each week, so secure yours early via the link below:
Bring a friend, a water bottle, and comfortable clothing — and enjoy a calming mid-day reset 💚
Please be on time at 11:45 AM and meet your Equity Officer at the Sports Centre reception area before attending the yoga class. Also, grab your drink and snack before heading to the class.
Where is it happening?
Event Location & Nearby Stays:














