FREE Fall Prevention & Wellness Resources - Host: Los Altos - 2024
Schedule
Wed May 08 2024 at 12:15 pm to Wed May 29 2024 at 01:30 am
UTC-07:00Location
Grant Park | Los Altos, CA
About this Event
This class is taught in partnership with Stanford Health Care Fall Prevention Program.
Learn how to identify fall risks and simple and effective home modifications to prevent falls. Learn six steps to prevent falls and what to do right after a fall happens. Get connected with community resources to maintain safety and wellness.
Participants will learn:
Fall Statistics & Data
How to Reduce Falls
Home Modifications
- Lighting, Stairs, & Showers, Carpets & Floors, Helpful Devices
Fall Prevention Activities & Programs
- Strength & Balance Exercises
- What to do After a Fall
- Locate Fall Prevention Programs in Santa Clara County
Wellness Resources
- COVIA – Well Connected (partnered with Front Porch)
- Medic Alert Systems
- L.I.F.E. File (Lifesaving Information for Emergencies)
- Senior Centers in Santa Clara County
- Medic*tion Disposal
- STEADI: Centers for Disease Control (CDC) Fall Information
Community Programs & Services
- 2-1-1 & Sourcewise
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This course is open to individuals who live or work within the communities served by Santa Clara County Fire Department: Campbell, Cupertino, Los Gatos, Los Altos, Los Altos Hills, Monte Sereno, Saratoga and the unincorporated surrounding areas.
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Follow Santa Clara County Fire Department on Eventbrite to stay informed about upcoming safety classes and community events: http://sccfd.eventbrite.com
Where is it happening?
Grant Park, 1575 Holt Avenue, Los Altos, United StatesEvent Location & Nearby Stays:
USD 0.00