FREE Fall Fitness Series at the SBWTC Plaza

Join SoulFire Movement and Massport for a 7-week FREE Fall Fitness Series bringing you the ultimate dance fitness workout. We're excited to bring our signature blend of dance, fitness, and mindfulness to this vibrant outdoor space, creating a welcoming environment for Boston residents and visitors alike. Move you body, de-stress, and connect with community.

Date & Time: Wednesday September 4 -October 16, 5:30PM - 6:30PM

Address: 503 Congress Street, Boston (main garage entrance – the plaza is on the 3rd floor)

Via MBTA Silverline – World Trade Center stop

-You can use the elevator or the colorful stairs adjacent to the train station to get to the plaza.

-You can also access the SBWTC Plaza from World Trade Center Avenue. It is across the street from the Boston Convention and Exhibition Center (BCEC).

Weekly Class Schedule:

1. Wednesday September 4, 5:30PM - 6:30PM
2. Wednesday September 11, 5:30PM - 6:30PM
3. Wednesday September 18, 5:30PM - 6:30PM
4. Wednesday September 25, 5:30PM - 6:30PM
5. Wednesday October 2, 5:30PM - 6:30PM
6. Wednesday October 9, 5:30PM - 6:30PM
7. Wednesday October 16, 5:30PM - 6:30PM
8. Rain date: Wednesday October 23, 5:30PM - 6:30PM

Rain Date : If it rains on the day of a scheduled class, the weather will be monitored and if the rain continues, an email blast will be sent to all of the registered attendees informing them class will be held virtually online. (All notifications will be sent out 2.5 hours prior to class and a link will be provided). If there are more than 3 rain dates, an additional in-person bonus class will be held on Wednesday, October 23, 5:30PM - 6:30PM

What To Expect:

• HIGH Energy Dancing: Our experienced instructor, Michelle has over 18+ years of dance & fitness experience and will lead a fun, accessible class for all levels, incorporating elements of dance, yoga, cardio, and meditation. No prior experience necessary – just bring your JOY!
• Mindful Moments: At the end of class, we'll take time to pause, breathe, and connect with ourselves through a guided meditation using color and sound bowls.
• Community Connection: This is your chance to meet new people, share a love for movement, and experience the joy of coming together in a beautiful outdoor setting.

Why Join Us:

• FREE and Open To All: These classes are completely free and welcome people of all ages, abilities, and backgrounds.
• Beautiful Waterfront Location: The SBWTC Plaza offers nearby stunning views of Boston Harbor, creating a unique and inspiring vibe for your wellness practice.
• Revitalizing Experience: Leave feeling refreshed, energized, and connected to your body and mind.

What To Bring:

• Comfortable clothing and sneakers you can dance & move in.
• Yoga mat (REQUIRED for stretch and meditation)
• Water
• Towel

Note: This event is made possible by Massport, and partnership with SoulFire Movement with a shared commitment to enhancing community well-being and activating public spaces.

About Michelle & SoulFire Movement:

Prepare to be captivated by Michelle's fierce energy and contagious joy! A renowned dancer and model, she's made history as the first American International Dancehall Queen and shared the stage with artists like Mr. Vegas and Elephant Man. Michelle's unique blend of Afrobeat, Freestyle, and Hip Hop dance styles, coupled with her down-to-earth attitude, makes her a brilliant instructor who leads with heart and soul. While her classes are a high-energy workout, her infectious spirit will have you smiling and singing along the entire time. As a Dorchester native and certified chakra & color therapy practitioner, Michelle's passion for dance extends beyond performance. After becoming a mom of twins at 16, dance became her anchor, and in 2020, she founded SoulFire Movement, a transformative initiative that aims to foster community and emotional well-being through the power of movement.

Established in 2020 amid the pandemic, SoulFire Movement originated in the confines of Michelle's backyard. In response to the widespread physical, mental, and financial challenges experienced by many, the initiative aimed to reinstate a sense of community safely during this transformative period. Recognizing the personal need for dance and the absence of social connections, the decision to launch SoulFire Movement emerged as a natural response.

Learn more here.

About The South Boston Waterfront Transportation Center Plaza:

The South Boston Waterfront Transportation Center (SBWTC) Plaza has over 4,000 SF of outdoor space. It is equipped with a media wall, charging stations, table and chairs, games, food truck accessibility and public restrooms. It is just steps away from the MBTA Silver Line and has ample onsite parking. The SBWTC Plaza is on World Trade Center Avenue and is a great place to host your next event or to stop by and enjoy the urban setting. There is also an adjacent indoor space (20’ x 30’) available upon request.

Learn more here.

Host or Publisher SOULFIRE MOVEMENT