FREE ECSTATIC DANCE ONEONTA
Schedule
Sat Oct 19 2024 at 05:00 pm to 08:00 pm
UTC-04:00Location
Yoga People Oneonta | Oneonta, NY
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Free Ecstatic Dance - Oneonta (Thanks to Oneonta Community Initiative)
RSVP here: https://www.eventbrite.com/e/free-ecstatic-dance-oneonta-tickets-1032544828377?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
Join us for a transformative evening of Ecstatic Dance in Oneonta, made possible by the generous support of the Oneonta Community Initiative. This free event offers a unique opportunity to move, connect, and release through the power of music and mindful movement.
RSVP is required due to limited capacity.
All are welcome!
Event Flow:
5:00 - 5:20 PM Arrival Time
5:20 - 5:30 PM Opening Circle
5:30 - 6:00 PM No Mind Yoga Warm-Up with Meghan Cassidy: Start the evening by grounding your energy and preparing your body with a gentle yoga flow designed to relax the mind and open the heart.
6:00 - 7:15 PM Ecstatic Dance DJ Set with Isha Now: Let go of your inhibitions and dance like no one's watching! Move freely to an inspiring, eclectic DJ set that will take you on a soulful, liberating journey.
7:15 - 7:45 PM Sound Journey Cool-Down with Slava Shlomo Yasser: After dancing your heart out, settle into a peaceful sound bath to integrate your experience and calm your senses.
7:45 - 8:00 PM Closing Circle
🕺 What is Ecstatic Dance?
Ecstatic Dance is a freeform dance practice where you can move however you feel without any judgment or concern for the "right" way to dance. It's a space for you to be yourself, let go of stress, and connect with others through the universal language of movement.
The Blessings of Ecstatic Dance:
BE PRESENT (no phones or cameras)
EMBODIMENT (no talking or verbal communication)
CLEAR MIND (no intoxicants)
BE CONSENSUAL (make eye contact and CONFIRM a “YES”, respect others' space, crossed arms or looking away means “NO”
GROUNDING (no outside shoes)
BE FREE. DANCE HOW YOU WANT. NO JUDGEMENT.
This event is produced by Just More Theater Inc., a non-profit 501 (c3) theater company dedicated to promoting arts education in schools as well as Isha Now, an organization spreading joy and bliss through movement and meditation.
Ecstatic Dance Oneonta originated as The Roving Dance Party which is an ecstatic dance event traveling around communities and offering a monthly dance in a different location. https://www.thetelegraphschool.org/rovingdanceparty
Come as you are, and join us for an evening of movement, music, and connection in celebration of our vibrant community!
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Where is it happening?
Yoga People Oneonta, 50 Dietz St, Upstairs Suite L,Oneonta,NY,United StatesEvent Location & Nearby Stays:
