Free Dance Performance & Interactive Laughter Yoga

Whether you're the life of the party or the quiet, serious type, if you want to experience a joyful 15 minutes of Laughter Yoga where fun and health come first, this is for you! Join us for a fast, fun, and free Dance Performance & Interactive Laughter Yoga session at the Portland Buddhist Festival 2026. Stop by, relax, and join the fun!

Why You’ll Love It:

- No Yoga Mats or Poses Required: This isn't a traditional yoga session, so you won't need flexible pants or difficult stretches. Just bring yourself!

- Quick & Easy: Just 15 minutes of playful breathing, simple stretching, and contagious laughter & dance

- Instant Mood Booster: Science shows that deep laughter reduces stress and floods your body with feel-good endorphins.

- Perfect for Everyone: Kids, grandparents, skeptics, and gigglers alike—all ages and abilities are welcome!

Event Details

When: Saturday, Aug 8, 2026 | 1:30 PM - 2:00 PM

Where: Dharma Rain Zen Center

8500 NE Siskiyou St, Portland, OR 97220

Admission: FREE! (Please note this is an outdoor festival)

For the full schedule, click here:

https://dharma-rain.org/portland-buddhist-festival-2026/