Light Finds You, Women's Wellness Experience

Life asks so much of us.

What if, for one afternoon, you simply chose yourself?

To breathe.

To soften.

To receive.

'Light Finds You' is an intimate wellness experience thoughtfully created for women seeking rest, reflection, healing and meaningful connection in a beautiful, nurturing environment.

We believe that you already have the power to heal yourself. Sometimes, all you need is the right space, the right support and the permission to pause.

Held inside Her Sanctuary, one of Portland's most beloved spaces for women's wellness, this gathering is intentionally limited to 20 women, creating an atmosphere where every guest feels welcomed, supported, and cared for.

Whether you're moving through a season of change, feeling emotionally overwhelmed, longing to reconnect with yourself, or simply craving intentional time devoted entirely to your own wellbeing, this experience has been lovingly created for you.

Arrive

You'll be warmly welcomed into the circle of community where we'll ground together, set our intentions and gently open the space for the experience ahead. Then, we'll begin mindful movement, stretching and breathwork designed to calm your nervous system and help you fully arrive in the present moment.

Reconnect

You'll be introduced to Parts Work and guided through a meditation that invites you to reconnect with younger parts of yourself, cultivating self-compassion and creating space for healing and inner transformation. If it resonates with you, you'll also be invited to connect with your guides, angels, or inner wisdom. Every belief system and personal path is welcomed.

Receive

Pause to enjoy organic tea, an artisinal charcuterie board and meaningful conversation before experiencing a Group Energy Healing by Val. Then, she will lead you to explore gentle self-healing energy practices that can be used in your daily life. Soothing tones from a Tibetan singing bowl will softly fill the space, creating a serene atmosphere that supports relaxation and energetic renewal

Celebrate

Close the afternoon with a Sacred Women's Healing Ceremony—a heartfelt ritual of reflection, gratitude and self-love shared within a circle of women. Guided by Luisa, this experience draws inspiration from ancestral traditions, heart centered movement and celebration of feminine wisdom.

Leave feeling lighter, restored, grounded, and reconnected with the light that has always been within you.

Meet the Women Behind Light Finds You

Light Finds You is lovingly co-created by two women who share a passion for creating intentional healing experiences.

Luisa Ortega - Founder of Pretzelyoguis | Nervous System & Wellness Educator

For more than 16 years, Luisa has been creating spaces where healing naturally unfolds. Inspired by the richness of her Spanish heritage and the warmth of her Mexican roots, she curates wellness experiences where beauty, ceremony, creativity, and human connection come together with intention. Before dedicating her career to wellness, her professional background spanned architecture, art, design, and education—perspectives she now brings into every experience she creates. Recognized as a pioneer of Children's Yoga in Latin America, Luisa has spent her career teaching, practicing, and sharing the medicine of yoga. Today, her work blends mindful movement, nervous system regulation, and intentional experience design to inspire healing, joy, and meaningful connection. Follow her at @pretzelyoguis on Instagram

Val Bettencourt - Founder of Pure Heart Healing | Intuitive Energy Healing Practitioner

Val's path to becoming an energy healer was shaped by years of deep personal healing and a profound spiritual awakening. She is trauma-informed, highly intuitive, and deeply empathetic, honoring each person's healing journey with compassion and presence.

Through her healing journey, she was introduced to the life changing concept of 'parts work'. She now facilitates events to introduce others to parts work so they can also heal their inner worlds. She has also completed specialized training as an Earth Tender, expanding her healing practice with additional spiritual tools, earth-based wisdom and intuitive insights that further supports her clients’ healing goals. Follow her at @pure_heart_healing on Instagram

Your Investment in Yourself

🌿 Early Bird Rate— $159

Available through July 26, 2026 or until this intimate gathering reaches capacity.

🌿 Retreat Rate — $179

✨ Limited to only 20 women to preserve the intimacy and personalized nature of this experience.

We would be honored to welcome you into this beautiful healing afternoon.