Free Community Yoga with Kate Cobarrubia

Slow flow yoga is a beginner-friendly class that offers a gentle practice which follows the vinyasa breath-to-movement while integrating the deep practice of yin postures, holding asanas/poses for 2-5 minutes. Come move stagnant energy that is stuck in the body and end class in savasana with the healing vibrations of crystal sound bowls and koshi wind chimes.

Please enter through the front of the store: prAna La Jolla at 7851 Girard Ave. We're right next to Vissla!