FREE Community Yoga - Every Thursday Evening

Come join us for a relaxing and rejuvenating yoga session with our wonderful community. Whether you're a beginner or a seasoned yogi, everyone is welcome to participate. Our experienced instructors will guide you through a series of poses to help you find balance, strength, and peace of mind. Don't forget to bring your own mat and water bottle. Spread the word and bring your friends along for a evening of zen and good vibes. See you on the mat!

Waiver of Liability: By participating in this free community yoga event hosted by Ascended Wellness, you acknowledge that yoga involves physical movement and assume all risks associated with your participation. Ascended Wellness and its instructors are not liable for any injuries, damages, or losses incurred. Please listen to your body and practice at your own pace.

Info: A flowing, breath-centered yoga practice designed to cultivate relaxation, mobility, and inner peace. This class moves at a slow, intentional pace, linking mindful movement with deep, steady breathing. Expect gentle stretches, accessible poses, and soft transitions that help release tension, improve flexibility, and restore balance to the body and mind. Perfect for beginners, those recovering from stress, or anyone seeking a soothing yet nourishing practice.

Host or Publisher Ascended Wellness